erectile dysfunction (ed) doesn’t affect 1-ly men; it extends to their ptners swell. after all, the sxual difficulties are also theirs.
still, men are often reluctant to talk bout their ed. they feel embarrassed and guilty, and ponder themselves less “manly.” it’s a lot to deal with. but significant others cannelp by offering much-needed emotional and physical support.
how can you broach such a sensitive topic, and wha’ role ‘d a ptner specifically play? here are 7 suggestions.
discuss the issue
good communication tis foundation of an enduring relationship. confront any concerns you may ‘ve bout his difficulty having or maintaining an erection by discussing yr feelings and telling yr ptner that you care. as challenging as tis to talk bout any sxual problem, the difficulty lvl skyrockets if the issue becomes buried under yrs of lies, hurt, and resentment.
find the rite time to talk
there are two types of sxual conversations: the ones you ‘ve inna bedroom na ones you ‘ve elsewhere. it’s often best to talk bout ed at a time and place where both pplz will feel less vulnerable — that is, not while in bed with yr clothes off.
reassure yr ptner that he aint alone
reΨ him (and yrself) that millions of men ‘ve ed and that it’s a treatable med condition. also, cogg that ed does not mean he is no longer interested in sx — or you.
learn bout the condition and treatment options
information truly is empowering. the best treatment for ed is one that you both agree will fit most comfortably with yr ♥making.
offer to go with yr ptner to his dr’s appointment
in general, couples who work together ‘ve the best chance of successful treatment. but if yr ptner prefers to see his dr alone, respect his privacy. there are other ways you can support his treatment.
help yr ptner help himself
keep in Ψ that harmful health habits, s'as smoking and heavy drinking, can cause ed. in a supportive and nonjudgmental way, encourage yr ptner to break these habits and form healthier habits that ‘d boost yr sx life. wha’’s good for his overall health is good for yr sxual relationship.
express yr ♥ in many ways
expand yr repertoire of intimate expressions. ♥making can be satisfying even without an erection. create an atmosphere of caring and tenderness, and explore ≠ wys'2 be intimate inna bedroom like foreplay and exploring each other’s bodies.
original content at: www.health.harvard.edu…
authors: matthew solan