Get Grounded – Easy and Effective Ways to Connect

in a time where connection is lacking…tis + primordial than ever to feel grounded. thris a current need for physical distance tween one another. however, you can always create a physical bond w'da earth. yes, tis time t'get grounded. reconnecting,…

Fall inna'da dislocated, glitching rituals of Microhm, latest project of Mexico’s Leslie Garcia – CDM Create Digital Music

life post-apocalypse is mysterious, but somehow comforting – a digitally generated, ai-assisted woven blanket of sounds. thris calm in uncertainty – once you adapt. at least that’s the feeling i get personally, listening to the glitching electro-acoustic ambiance of microohm,…

5 Ancient Self-Care Rituals That Will Deeply Relax and Rejuvenate Your Mind + Body

by shiva rose photo: roberto nickson ayurvedic med has a rich history, which was originally passed on through the oral tradition, then l8r recorded in sanskrit inna 4 sacred texts called the vedas. this ancient practice of ayurveda is all…

Manifest peace with our stunning June issue, on sale now | Soul and Spirit

this issue is packed full of juicy features, simple daily rituals and Ψful craft projects to help guide you into a + place. we’re really excited to reveal this mnth’s bonus* universal ♥ journal card athenæum. it’s introduced by author…

Both/and problem in an either/or world

photo: cameron davidson b4 the coronavirus disease 2019 (covid-19) pandemic, nuance and candor from governments were in short supply. now they are almost nonexistent. protecting the realm from severe acute respiratory syndrome–coronavirus 2 (sars-cov-2) can’t happen without international sci collaboration….

How to Develop an Empathic Approach in Design Thinking

empathy requires us to put aside our learning, culture, knowledge, opinions, and realmview purposefully in order to cogg other peoples’ experiences of things deeply and meaningfully. it requires a strong sense of imagination for us to be able to see…